Naturopathy | CBD Oil | Hemp Seed Oil | Natural Home Remedies | Nature and Cure

A Naturopathy is a form of treatment that works on the theory of natural treatment. This system of medicine believes that one can cure or heal himself/herself with its self-healing properties, by following a balanced diet, performing activities that help positively channelize our energies. The concept of Naturopathy has gained a lot of attention in the past years. The old practice is highly effective and is practiced by professionals to treat illness. In this blog, we will discuss how to apply Naturopathy, the holistic approach at home. There are few activities that one can perform at home to improve health and wellness. 1. Start your day with positive thoughts and a smile. Meditate to relax your mind and coordinate the breathing process. Drink lukewarm water with lemon in it to cleanse the inner body. 2. Perform yoga or do some stretching exercises to boost the blood circulation process. 3. Take a bath with hot and cold water to help eliminate toxins and stimulate lymp...

  Having a good sleep is vital for each individual's overall health and well-being. Sleep enables the body to repair and relax, keeps the brain healthy, boosts the immune system, and reduces your risk of adaption to certain chronic illnesses. For adults, having at least 7-9 hours of uninterrupted sleep is recommended. While for younger people, 6 hours of sleep is a must to restore energy. Though, some people struggle to get enough sleep for the day due to many social, environmental, and psychological issues. Some people practice yoga for concentration and mental peace, some exercise before sleeping to exhaust the body to fall on beds. Some people change their diet structure as per  naturopathy treatments . Some foods and drinks carry sleep-promoting properties beneficial for insomniac and other people suffering from sleep disorders. In this blog, we have discussed some of the easy-to-find natural foods and drinks that one must have before going to bed to enhance sle...

 

Marijuana or Genus cannabis is a flowering plant that comprises three main species; Cannabis Indica,  Cannabis Ruderalis , and Cannabis Sativa.  The plant has recently gained overwhelming popularity after its legalization across the globe. In most states, there is still restriction to its use such as medicinal or recreational use for various reasons. What do you mean by Medical cannabis? Medical cannabis implies using cannabinoids or cannabis in medical therapies and practices to alleviate various symptoms or help in the treatment of numerous diseases. Over 3000 years ago, the herb cannabis was in practice to treat diseases and illnesses such as alleviating pain, psychological disorders, digestive issues, and many more conditions. Naturopaths are making use of cannabis in some of their therapies and conventional pain treatments to the oldest 'new' treatments. Learn more about the naturopathic modalities with a  click .  However, few medical doctors lack compl...

Opioids are substances used to treat moderate to severe pain that act on opioid receptors to generate morphine-like effects. These receptors are present in the brain, in the spinal cord, on peripheral neurons, and digestive tract. Opioids painkillers help to manage chronic pain. But recent research has found that the highly addictive drug is leading to growing numbers of deaths due to its high rate of addiction and overdose misuse. Doctors thus recommend non-drug approaches to chronic pain management. Naturopathic medicine works as an effective alternative to opioids. It is an old science medicine that is safe and features a holistic approach and natural treatments. Licensed naturopathic doctors know the advantages of natural treatments and the deadly effects of opioid painkillers. Thus, they prefer to use opioid painkillers as a last resort. National Crisis: Research Report on Opioid Painkillers In the United States in 2015, more than 52,000 deaths occurred due to drug o...